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Group Accountability for Fitness & Nutrition

You Don't Need to Do it Alone.

This is for you if: 

  • You're tired of starting and stopping. Over... and over again. 

  • You KNOW what you need to do but have trouble holding yourself accountable to it. Something always seems to get in the way and no one's checking in on you. 

  • You're self motivated but you need support, love and more support with a little tough love along the way! 

  • You want to save time & money and want workouts to fit YOUR fitness level and busy life.

    What's Included:

  • Access to workouts you can do anywhere- I'll help you choose a program to fit your lifestyle, fitness level, and time constraints.  

  • Self paced nutrition programs- options of portion control or intuitive eating

  •    Access to my private virtual accountability group via a mobile app  

  • The ability to log your workouts, nutrition, and progress within the app   

  • Daily motivation, tips, and support  

  • A supportive & engaging community- cheerleaders for you every step of the way!  

  • What if, after only 30 days, you could:

  • Develop a routine that prioritizes your health 

  • Make fitness a regular part of your week

  • Look forward to your daily check ins 

  • Incorporate healthy meals into your lifestyle

  • Improve your mindset 

  • Feel that you always have someone looking out for you and your goals