Plant-based, nutritious, flavorful, easy one pan meals designed to help make life less busy.
The Plant-Based One Pan Meal Program makes meal preparation and cleanup a breeze. Since all the ingredients cook together, you end up with flavorful meals that often taste even better as leftovers. The meals included in this program provide your protein, vegetables, and starch in one dish and are packed with nutrients to support bone health, the immune system, inflammation, and a healthy gut.
Savory Golden Oats, Coconut Yogurt Chia Pudding, Mushroom & Edamame Stir Fry, Chickpea Tikka Masala with Couscous, One Pan Tofu, Brussels Sprouts & Cauliflower, One Pan Tempeh & Veggies and more!
Your grocery list will include everything to make all the recipes for the week. Even better, it's organized by sections of the store! Don't worry- if you want to change serving sizes or already have ingredients in stock, I give you tips on how to adjust accordingly BEFORE you hit the aisles!
Want to make the week ahead a little easier? The prep guide will give you tips on what to do and when to do it to maximize & organize your time in the kitchen. Leaving you with more time to relax, take a walk or get through that "to do" list!
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