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The fact that you're here means you're ready for a change. Taking that first step is often the hardest, but simply deciding to move forward is such an important step! Together, we can work to make your health a priority rather than leaving it as that item always left unchecked on your to-do list.
There are several ways to work with me- Whether you need help with nutrition, help developing an action plan and someone to hold you accountable to it, or a supportive community and the tools to keep you on track, I can help!
Meal Plans
No need to stress over "what's for dinner" again! My premade plans do the work for you. Get single plans or a monthly membership.
Custom Meal Plans
A plan just for you! Plans are customized for dietary restrictions and needs or can be made to fit your calorie/macro goals.
Group Accountability
You know what you need to do... but need & want the tools and support of an amazing community so you don't fall off the wagon again!
1:1 Coaching
You're ready to go all in. You want to learn, reach your goals and create lifestyle changes that last- and have someone to be there for you every step of the way.
I know you've got choices. The market is flooded with coaches, meal plans, workouts and opinions. You need to find someone that you can relate to and trust, someone that recognizes that your goals are unique to you. Working with a coach is a very personal decision, and I encourage you to look around. My experience not only includes being a certified nutrition coach, but I've got 23 years as a pharmacist, 21 years as a wife, and 17 years as a mom under my belt. I love to tie my education and life experiences into my coaching to give you the best experience possible. I truly get to know and care about my clients. I don't believe in quick-fixes, but I do believe that anyone can change their lifestyle and outcomes with the right tools and support.
2021 Stacy Blattner Health. All Rights Reserved.